Fresh Squash

About the Produce

The World of Squash

Discover the delicious and versatile world of squash at Nelson Family Farms. Our locally grown squash is the perfect addition to any meal, and with a variety of types available, you’ll never get bored.

Peak Season

September-October

Availability

Year Round

Nutritional Value

Nutritional Benefits of Squash

Squash is a nutrient-dense vegetable, packed with vitamins and minerals. It is a great source of vitamin A, C, and B6, as well as potassium, magnesium, and fiber.

Health Benefits

Health Benefits of Squash

In addition to its nutritional value, squash also offers numerous health benefits. It can help improve digestion, boost immune system, and even aid in weight loss.

Peak Season

Squash Season at Nelson Family Farms

While squash is available year round, the peak season for our locally grown squash is September-October. Don’t miss out on the freshest and most flavorful squash during this time!

Varieties We Carry*

Acorn, Butternut, Spaghetti, Delicata, Kabocha, Hubbard, Carnival, Turban, Sweet Dumpling, Pumpkins, Gourds and more.

*Subject to availability

Gallery

FAQs for

Squash

What types of squash do you offer?

We offer a variety of squash including Acorn, Butternut, Spaghetti, Pumpkins, and Gourds. Each type has its own unique flavor and can be used in a variety of dishes.

Is squash good for you?

Yes, squash is a highly nutritious vegetable that offers numerous health benefits. It is a great addition to any diet.

How do I know when squash is ripe?

Squash is ripe when it has a deep, rich color and feels firm to the touch. You can also check for a hollow sound when tapping on the squash.

How should I store squash?

Squash should be stored in a cool, dry place, away from direct sunlight. It can also be stored in the refrigerator for up to a week.

What are some ways to prepare squash?

Squash can be roasted, grilled, sautéed, or even used in soups and stews. Get creative and try out different recipes to find your favorite way to enjoy squash.

We’d love to have you come for a visit!

Try our produce today!

Stop by and experience our difference for yourself.

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Our family strives to provide each and every customer with the best quality for the best price and to always give excellent services and attention to all our visitors. We grade and stock our produce throughout the day, seven days a week to ensure our products are the best we can offer.

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Contact Us

875 W. Midway Rd Fort Pierce, FL 34982
Mon - Fri: 8am - 6pm
Sat: 8am - 5pm
Sun: 8:30am - 3pm
Market: 772-464-2100
Nursery: 772-370-0808

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