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Fresh Pumpkins

About the Produce

The World of Pumpkins

Fresh pumpkins are a seasonal fall favorite, known for their vibrant orange color and versatility in both cooking and decoration. Available in several varieties.

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Fresh pumpkins at Nelson Family Farms
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Peak Season

October
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Availability

September-November
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Nutritional Value

High in Vitamin A and Fiber

Pumpkins are an excellent source of Vitamin A, potassium, and fiber. They are also low in calories and have a high water content.
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Health Benefits

Supports Vision and Immunity

The high levels of Vitamin A in pumpkins help maintain healthy vision and support a strong immune system. Pumpkins are also a great source of antioxidants, which reduce inflammation and protect against disease.

Peak Season

Fall Harvest Produce

Pumpkins are harvested in the fall and are best enjoyed during the months of September through November, when they are at their peak freshness and flavor.
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Varieties We Carry*

Includes pie pumpkins for cooking and jack-o-lanterns for carving and decoration
*Subject to availability
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FAQs for
Pumpkins
There are several types of pumpkins, including pie pumpkins, which are small and sweet, and jack-o-lantern pumpkins, which are larger and perfect for carving.
Store pumpkins in a cool, dry place to prevent them from rotting. They can last up to 2-3 months if stored properly.
Yes, pumpkins can be frozen. Cut them into cubes and blanch before freezing, or puree the flesh for later use in soups and desserts.
Pumpkins can be used in a variety of dishes, including soups, pies, and breads. They can also be roasted, steamed, or sautéed.
A ripe pumpkin will have a hard shell and a deep, consistent color. It should also sound hollow when tapped.

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Our family strives to provide each and every customer with the best quality for the best price and to always give excellent services and attention to all our visitors. We grade and stock our produce throughout the day, seven days a week to ensure our products are the best we can offer.

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