Fresh Pineapple

About the Produce

The World of Pineapple

Unwrap the Nutrient-Rich Splendor of Pineapple
Pineapple, celebrated for its sweet and tangy taste, is a tropical fruit that has won the hearts of gourmets worldwide. Recognizable for its spiky crown and rough exterior, the inside offers juicy, golden flesh packed with vitamins, antioxidants, and other health-enhancing compounds.

Peak Season

Availability

Year round

Nutritional Value

Understanding the Nutrition of Pineapple

A one-cup serving of fresh pineapple chunks contains around 82 calories. Pineapples are famously known as a rich source of Vitamin C, offering 131% of the daily intake in a single serving. They also contain a considerable amount of manganese, along with dietary fiber and Vitamin A.

Health Benefits

Tapping into the Health Benefits of Pineapple

Pineapple doesn’t just offer a refreshing taste. It’s packed with health benefits too. Its Vitamin C content aids the immune system, promotes healthy skin, and enhances iron absorption. The fiber content supports digestion and weight management, while its natural enzymes can aid digestion and reduce inflammation.

Peak Season

When to Relish Fresh Pineapples

Although pineapples are available throughout the year, the peak season runs from March through July, ensuring the freshest and most flavorful fruit during these months.

Varieties We Carry*

*Subject to availability

Gallery

FAQs for

Pineapple

How can I tell if a pineapple is ripe and ready to eat?

A ripe pineapple has a fragrant sweet smell at its base, vibrant green leaves, and a slightly golden color.

Can pineapples cause allergic reactions?

Some people may be allergic to pineapples and can experience symptoms like itching or swelling. If you suspect an allergy, it’s advisable to consult with a health professional.

How to store a cut pineapple?

Cut pineapple should be stored in an airtight container in the refrigerator and consumed within 3 to 4 days for the best flavor.

Can I eat the core of a pineapple?

While the core is harder and less sweet than the rest of the fruit, it can be eaten. Some even prefer to use the core in cooking or juicing due to its high bromelain content.

Can individuals with diabetes consume pineapple?

Yes, but moderation is key due to pineapple’s sugar content. Portion control and monitoring blood sugar levels can help people with diabetes enjoy pineapple as part of a balanced diet.

We’d love to have you come for a visit!

Try our produce today!

Stop by and experience our difference for yourself.

Newsletter Subscribe

Our family strives to provide each and every customer with the best quality for the best price and to always give excellent services and attention to all our visitors. We grade and stock our produce throughout the day, seven days a week to ensure our products are the best we can offer.

Quick Links

Contact Us

875 W. Midway Rd Fort Pierce, FL 34982
Mon - Fri: 8am - 6pm
Sat: 8am - 5pm
Sun: 8:30am - 3pm
Market: 772-464-2100
Nursery: 772-370-0808

Made With Love by Media Giant Design