Fresh Malanga

About the Produce

The World of Malanga

Discover the delicious and versatile root vegetable, Malanga, at Nelson Family Farms. Our locally grown Malanga is a staple in Caribbean and Latin American cuisine, and is now available for you to enjoy.

Peak Season

Malanga is available year round at Nelson Family Farms.

Availability

Year Round

Nutritional Value

Nutritional Benefits of Malanga

Malanga is a great source of fiber, potassium, and vitamin C. It is also low in calories and fat, making it a healthy addition to any meal.

Health Benefits

Health Benefits of Malanga

Malanga has been known to improve digestion, boost the immune system, and regulate blood pressure. It is also a good source of antioxidants, which can help prevent chronic diseases.

Peak Season

Seasonal Availability

While Malanga is available year round, it is at its peak during the fall and winter months. Visit Nelson Family Farms during this time to get the freshest and most flavorful Malanga.

Varieties We Carry*

We offer a variety of Malanga, including the popular white and purple varieties. Each variety has its own unique flavor and texture, making it perfect for a variety of dishes and more.

*Subject to availability

Gallery

FAQs for

Malanga

What is Malanga?

Malanga is a root vegetable that is similar to taro and yams. It has a starchy texture and a slightly nutty flavor.

How do I prepare Malanga?

Malanga can be boiled, mashed, fried, or roasted. It can also be used in soups, stews, and other dishes.

Is Malanga gluten-free?

Yes, Malanga is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease.

Where can I buy Malanga?

You can find fresh Malanga at Nelson Family Farms. We take pride in growing and providing the highest quality produce for our customers.

How should I store Malanga?

Malanga should be stored in a cool, dry place, similar to potatoes. It can last for several weeks if stored properly.

We’d love to have you come for a visit!

Try our produce today!

Stop by and experience our difference for yourself.

Newsletter Subscribe

Our family strives to provide each and every customer with the best quality for the best price and to always give excellent services and attention to all our visitors. We grade and stock our produce throughout the day, seven days a week to ensure our products are the best we can offer.

Quick Links

Contact Us

875 W. Midway Rd Fort Pierce, FL 34982
Mon - Fri: 8am - 6pm
Sat: 8am - 5pm
Sun: 8:30am - 3pm
Market: 772-464-2100
Nursery: 772-370-0808

Made With Love by Media Giant Design