The heat of jalapeno peppers can vary based on factors like the growing conditions and maturity of the pepper. However, generally, they are considered moderately spicy.
While eating jalapeno peppers is safe for most people, excessive consumption can lead to digestive discomfort. Individuals with digestive problems should eat them with caution.
Fresh jalapeno peppers can be stored in a plastic bag in the refrigerator for about a week. For a longer shelf-life, they can be pickled or frozen.
Typically, as jalapenos mature and change color, they become hotter. Therefore, red jalapenos are generally spicier than green ones.
Some studies suggest that capsaicin, the compound that gives jalapenos their heat, can boost metabolism and promote satiety, which could aid in weight management.
