Fresh Dragon Fruit

About the Produce

The World of Dragon Fruit

Dragon fruit, also known as pitaya, is a tropical fruit that is native to Central and South America. It has a vibrant pink or red skin with green scales and a white or pink flesh speckled with small black seeds. The fruit has a mild, slightly sweet flavor and is often compared to a cross between a kiwi and a pear.

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Peak Season

Summer
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Availability

Year Round
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Nutritional Value

Nutritional Benefits of Dragon Fruit

Dragon fruit is low in calories and high in fiber, making it a great option for those looking to maintain a healthy weight. It is also a good source of vitamin C, iron, and magnesium.
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Health Benefits

Health Benefits of Dragon Fruit

Dragon fruit is packed with antioxidants, which can help protect against cell damage and reduce the risk of chronic diseases. It also contains prebiotics, which promote a healthy gut and can improve digestion.

Peak Season

Seasonal Availability of Dragon Fruit

While dragon fruit is available year round, it is at its peak during the summer months. This is when the fruit is the most flavorful and abundant.
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Varieties We Carry*

Dragon fruit comes in a variety of colors, including red, white, and yellow. Each variety has a slightly different taste and texture, but all are equally delicious.
*Subject to availability
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FAQs for
Dragon Fruit
Dragon fruit has a mild, slightly sweet flavor that is often compared to a cross between a kiwi and a pear.
Dragon fruit can be eaten raw, or it can be added to smoothies, salads, or other dishes for a pop of color and flavor.
Yes, dragon fruit is low in calories and high in fiber, making it a great option for those looking to maintain a healthy weight.
Yes, dragon fruit is packed with antioxidants and prebiotics, which can help protect against chronic diseases and promote a healthy gut.
Dragon fruit is available year round, but it is at its peak during the summer months.

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