Yes, brussel sprouts are highly nutritious and offer a variety of health benefits.
Brussel sprouts can be roasted, sautéed, or steamed. Simply trim the ends and remove any outer leaves, then cook to your desired level of tenderness.
Brussel sprouts can have a slightly bitter taste, but this can be reduced by cooking them properly and pairing them with other flavorful ingredients.
Yes, brussel sprouts can be frozen for later use. Simply blanch them in boiling water for a few minutes, then transfer to an ice bath before freezing.
Brussel sprouts should be stored in the refrigerator in a plastic bag or container. They will stay fresh for up to a week.
