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Fresh Ñame

About the Produce

The World of Ñame

Discover the delicious and nutritious Ñame at Nelson Family Farms. Our Ñame is grown with care and is available year round at our store.

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Peak Season

Ñame is at its peak during the fall and winter months.
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Availability

Year Round
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Nutritional Value

Nutritional Benefits of Ñame

Ñame is a great source of fiber, potassium, and vitamin C. It is also low in calories and fat.
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Health Benefits

Health Benefits of Ñame

Ñame has been linked to improved digestion, lower blood pressure, and a stronger immune system.

Peak Season

Seasonal Uses for Ñame

Ñame is a versatile ingredient that can be used in both sweet and savory dishes. It is perfect for fall and winter soups, stews, and casseroles.
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Varieties We Carry*

We offer a variety of Ñame, including purple, white varieties and more.
*Subject to availability
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FAQs for
Ñame
No, Ñame and sweet potato are two different root vegetables. Ñame has a firmer texture and a slightly nutty flavor.
Ñame should be stored in a cool, dry place. It can last for several weeks if stored properly.
No, Ñame should always be cooked before consuming.
Ñame is a gluten-free and nut-free food, making it a great option for those with allergies.
Yes, we offer organic Ñame that is grown without the use of pesticides or chemicals.

We’d love to have you come for a visit!

Try our produce today!

Stop by and experience our difference for yourself.
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Our family strives to provide each and every customer with the best quality for the best price and to always give excellent services and attention to all our visitors. We grade and stock our produce throughout the day, seven days a week to ensure our products are the best we can offer.

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